Originated in Japan, Reiki is an alternative therapy which involves the transfer of energy through the practitioner's hands to the client's body and energy field to promote emotional, physical and spiritual healing. Reiki connects you with Universal Life Force Energy, or what some call Qi, Divine Consciousness, or God's light.

This of a stream out in nature-- overtime, debris begins to settle within and around the stream, perhaps narrowing or even blocking the way completely for water to flow through. This ultimately represents what occurs within our energy field overtime. A build up of dense energy in the different forms of trauma, repressed emotions, and even previous lifetime experiences can contribute to our energetic stream to become narrowed and blocked. What Reiki helps to do is open those pathways by supporting the body, mind and spirit's natural way of processing. Ultimately leaving you feeling lighter, and more connected to God's light within you.

Reiki is believed to provide several benefits, including stress reduction, relaxation, and the promotion of healing on physical, emotional, and spiritual levels.

Reiki can help to balance the body's energy field, enhance overall well-being, and improve mental clarity.

Some individuals report feeling a sense of peace, improved sleep quality, and relief from symptoms of anxiety and depression after receiving Reiki treatments.

Additionally, Reiki can complement traditional medical treatments by supporting the body's natural healing processes.

Lyndsey fuses Reiki with energy medicine, spiritual counseling, and intuitive channeling to support a holistic, more transformative experience for her clients.

During a Reiki session, Lyndsey offers both a hands-on and hands-off approach. With your permission, she will place her hands lightly on the body, allowing the energy to flow to the energy centers and points of energetic density to help activate the body's natural healing processes.

All sessions include intention setting, a full Reiki treatment (45-1hr) and time to debrief at the end.

Some common experiences during a Reiki session can include:

- Chills, tingles, and/or vibration "buzzing" throughout the entire body or in a specific area of the body.

- Emotional and Somatic releases from the body (ie. crying, involuntary physical jolts or movements).

- Seeing colors, images, memories, people within the minds eye. Similar to a dream.

- Feeling a deeper sense of connection with Spiritual Guides, Angels, Ancestors, and/or past loved ones.

- A deep sense of relaxation that may feel like you are floating, weightless, or even sinking into the treatment bad.

You may also not experience any of these, and that doesn't mean that Reiki isn't working! Lyndsey always encourages you to keep an open mind and an open heart to your own unique experience, as each time may be different.

Lyndsey always recommends for all first time clients to start with the initial NEW client session which includes an energetic health intake, intention setting, a full Reiki treatment and an energy reading. This way you receive a full in-depth experience and Lyndsey can fully evaluate and provide her professional recommendation regarding next steps and follow up sessions based on your unique needs and results from your energy reading.

Initial sessions are 2hrs.

All follow up sessions are 90mins.

You can book your next session by sending Lyndsey a message directly at (619) 796-4677.

Lyndsey will provide you with her session availability to find a time that works best for you!

All in-person sessions are held in Central San Diego at

Holistic Haven -- 4901 Morena Blvd. Ste 209A, San Diego, CA 92117

Virtual sessions are also available for out of town clients! Please message Lyndsey directly at (619) 796-4677.