REIKI FOR PREGNANCY, BIRTH & BEYOND
Pregnancy is a season of deep transformation — physically, emotionally, and spiritually. As you grow life within you, you may find yourself craving a deeper sense of peace, balance, and connection. Reiki offers a gentle, supportive space for you to soften, release, and come back home to yourself.
Whether you're moving through the early waves of nausea, navigating the rapid shifts of your growing body, or preparing for birth — Reiki can meet you where you are, offering deep nervous system regulation, energetic balance, and emotional support during this profound chapter of your life.
Reiki doesn’t just work with your physical body — it also nurtures your spirit, holding space for both you and your baby as you journey toward entering the birth portal. Every time you receive Reiki, your baby also receives that same beautiful energy, creating a deep sense of harmony and connection between you and your baby.
This is a time to be held — in love, in peace, and in the innate wisdom of your body.
NURTURING YOUR BODY, YOUR BABY AND YOUR SPIRIT.
HOW REIKI THROUGHOUT YOUR PREGNANCY CAN HELP YOU
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EMOTIONAL SUPPORT
Helps Reduce Stress and Anxiety – Reiki is very calming to the nervous system, reducing feelings of worry or overwhelm that can arise during pregnancy.
Enhances Emotional Stability – Hormonal shifts are inevitable throughout pregnancy, Reiki supports emotional balance, promoting feelings of inner peace.
Deepens the Bond with Baby – Many mothers feel a heightened connection with their unborn child during Reiki sessions, fostering a sense of love and nurture.
Eases Fear of Labor and Birth – Reiki encourages a sense of trust in the body’s natural process, reducing potential fear around childbirth.
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SPIRITUAL SUPPORT
Aligns Energy for a Smooth Pregnancy – Reiki assists in clearing energetic blockages, allowing life force energy to flow harmoniously for the mother and baby.
Encourages Intuition and Inner Wisdom – Pregnancy is a deeply intuitive time, and Reiki enhances the mother’s ability to trust her instincts, intuition and body.
Creates a Sacred, Peaceful Space – This practice fosters a spiritual connection, allowing the mother to feel supported by universal energy (God, Universe, Divine Consciousness).
Supports Conscious Birthing – Reiki promotes mindfulness and presence, helping the mother approach labor with a grounded, spiritually centered mindset.
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PHYSICAL SUPPORT
Helps Relieve Common Pregnancy Discomforts – Reiki may help alleviate nausea, fatigue, back pain, and swelling by promoting deep relaxation and circulation aiding in the body’s natural ability to heal itself.
Encourages Better Sleep – Many pregnant women struggle with sleep disturbances, Reiki’s calming effects can support deeper, more restorative rest.
Bring Balance To Hormonal Changes – By reducing stress and promoting energetic balance, Reiki can support more stable hormone levels.
Prepares the Body for Labor – Reiki helps the body release tension and fosters a deep sense of relaxation, which may contribute to a smoother birthing process.
REIKI THROUGH THE PHASES
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Supports relief from nausea, fatigue, and anxiety.
Grounds you emotionally as you adjust to the newness of pregnancy.
Offers gentle energy balance during the early stages of rapid change.
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Strengthens your connection to your baby and deepens your intuition.
Encourages a balanced flow of energy through your body as your baby grows.
Supports emotional processing around identity shifts or changing relationships
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Helps your body relax and release tension as you prepare for birth.
Offers space to clear any fears, anxieties, or lingering emotions before labor.
Promotes deep rest and nervous system regulation as you near birth.
PREPARING FOR BIRTH
As you approach birth, Reiki can offer a beautiful opportunity to clear emotional blockages, fears, or limiting beliefs that may surface around labor, delivery, or motherhood. It can also support you in feeling deeply connected to your body’s wisdom as you prepare to birth your baby — and another version of yourself.
Your body already holds the blueprint to birth. Reiki simply helps you remember.
CLIENT TESTIMONIAL
Lyndsey has been a guiding force throughout my pregnancy, and I can honestly say that the healing, grounding, and intuitive energy of our Reiki practice has made this journey far more empowering than I ever imagined. Pregnancy has been a whirlwind of emotions and physical changes, but with Lyndsey's support, I’ve felt more centered, confident, and connected to the process. It’s been a transformative experience—one that has not only helped me with the physical aspects of pregnancy, but also with the emotional and spiritual shifts that come with entering motherhood for the first time.
Lauren F.
WHAT WOULD OUR
FIRST SESSION LOOK LIKE?
Our session will begin with a personalized intake and intention setting, allowing us to explore your current energetic state and what you hope to receive from the session and our work together. From there, I’ll guide you into deep relaxation with a guided meditation, allowing your body and mind to soften and open to healing. You’ll then receive a full energy healing session, where I’ll work intuitively to clear any blocks, stagnant energy, restore balance, and bring harmony to your energetic system. Afterward, I’ll share an intuitive energy reading, offering insight into your energy field, any imbalances, and supportive guidance to help you with your integration.
This session is a sacred space for you to receive, release, and reconnect with yourself on a deeper level. Clients typically leave the session feeling lighter, at peace and with more clarity.
INITIAL SESSIONS ARE 2HRS. | $225
READY TO BOOK YOUR FIRST SESSION?
All in-person sessions will be held at the Rebirth Rhythms Healing Sanctuary at 7830 La Mesa Blvd. La Mesa, CA 91942.
Virtual sessions are available via Zoom and upon request.
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STILL HAVE QUESTIONS?
Please book a FREE 15min. Discovery Call so we can get to know each other a little more, answer any questions you may have and get your first session scheduled.
